Services
(offered to adults aged 18 and older, located in New York State only)
Psychiatric Evaluation
As part of the comprehensive virtual care services, I conduct thorough psychiatric evaluations to gain a deep understanding of each individual's unique needs, challenges, and goals. This process helps in developing tailored treatment plans to promote optimal mental wellness.
Psychotherapy
Talk-therapy services are designed to help you overcome mental health challenges and achieve lasting change. I use evidence-based techniques to help you identify and shift negative thought patterns and behaviors that may be holding you back. Alongside traditional therapy methods, I integrate holistic wellness practices—such as mindfulness and emotional well-being strategies—to help you cultivate balance, resilience, and a deeper connection to your mental wellness. The goal is to improve your overall well-being and empower you to thrive in your daily life.
Medication Management
When appropriate, medication management services help you manage your mental health condition. We will work together to find the right medication and dosage to alleviate symptoms and improve quality of life. Together, we will monitor your progress closely and make adjustments as needed to ensure that you get the best possible results.
Personalized Care Approach
A compassionate and personalized approach is at the core of my virtual care services. I strive to create a supportive environment where you feel heard, respected, and empowered on your mental wellness journey. I believe that true healing involves a balance of traditional psychiatric care and holistic wellness practices. By tailoring treatment to your unique needs and experiences, I work with you to foster emotional resilience, mindfulness, and overall well-being—helping you thrive in everyday life.
